How to enlarge a limb at home (at home): the most effective ways

If you are not sure that you need penis enlargement all the time, or you are not prepared for the fact that you will not have to do the most enjoyable exercises regularly for a long time, you can pay attention to the ways thatgive a short-term effect

The member continues to grow until approximately 20 years of age. And although growth stops over time, modern reality makes it possible to correct this organ. Enlarging the penis at home is a very real task.

Men who are not satisfied with the size of their dignity or who have not received the desired result in the process of using homemade techniques can turn to alternative methods of penis enlargement. This includes the transplantation of muscle tissue from the penis through surgery. This procedure is quite complicated and expensive.

There are many special methods and techniques developed for augmentation purposes. A man can only choose the most convenient and suitable for a particular case. For example, you can increase your dignity without leaving home by reading various thematic tutorial videos that can be found on the Internet. Or use pills, gels, ointments, injections, etc. widely publicized

Also, most of the following penis enlargement methods not only help to change the size of the penis, but can also help maintain and improve erectile function in the future.

What exercises help to enlarge the head?

After warming up, they begin to perform exercises that resemble a peculiar technique of "milking" the male genital organ. It is important to control the degree of erection, which should be at a level of 50-70%. At low rates, the effectiveness of the technique will be close to zero, and at high rates, it will only increase the volume. It is also not recommended to start exercising immediately after ejaculation due to a decrease in testosterone levels in the body.

• having reached the required level of erection, the skin of the phallus is lubricated with a naturally produced intimate gel or cream, which will prevent the appearance of lesions;
• the penis is wrapped around the index finger and the thumb at the base in a ring;
• the ring obtained from the fingers is compressed and brought to the head in 4-6 seconds;
• at this time the penis is stretched, which in the stretched state will be perpendicular to the pubis (parallel to the ground, if the exercises are performed while standing);
• when the grip, for example, of the fingers of the right hand is on the head, the base of the phallus is intercepted with the fingers of the free hand and the manipulation is repeated (a complete cycle is obtained).The alternative manual work should be symmetrical with the same pressure on the trunk of the phallus, which will exclude the probability of curvature and asymmetry. If during exercise the level of erection begins to increase sharply, it is recommended to take a short rest until the arousal falls to the required value.
• in the first month, 100 cycles are performed per training, the degree of grip with the fingers is light, breaks are organized every other day;
• in the next three months, up to 200 cycles are performed per workout, the degree of circumference of the fingers is average, breaks are arranged every third day;
• after four months, it is done from 200 cycles per training, the degree of circumference with the fingers becomes strong enough (no pain), breaks are arranged every third or fourth day.

Today, the pharmaceutical market offers a large number of drugs for external use that can increase penis size and also enhance potency. Penis enlargement ointments have only a temporary effect, but a very good one, and are therefore very popular.

Creams designed to enlarge the penis allow you to perform this procedure yourself without harming the body. All products are made with organic ingredients, which minimizes the number of contraindications for men.

According to the mode of action, the drugs are divided into 3 groups:

• Long-term: requires the use of the course, after which the penis retains the acquired size forever;
• Short term: the action lasts several hours and helps to enlarge the penis during intimacy;
• Auxiliary: its use reinforces the effect of other drugs designed to change the length and thickness of the genital organ.

Topical Products

Temporary penis enlargement is most easily achieved with local stimulation of blood flow. Various means will help to enhance the effect: soda, ointments, honey.

Heparin ointment

Heparin ointment is a popular and affordable method of improving erections and enlarging the penis. It is sold without a prescription and is available at any pharmacy.

1. Promotes thinning of the blood.
2. Prevents blood clots.
3. Activates local blood flow.

Heparin penis enlargement ointment is used in one course: twice a day, rubbed into the skin of the penis for a week. Then you need to take a break for 10-14 days, if desired, repeat the course. If a rash, itching, or burning sensation occurs, stop the procedure.

Refreshment

Baking soda has local irritant properties. When applied to the skin of the penis, it causes blood flow to the tissues, causing redness and slight swelling.

To increase penis size, soda can be used as an active ingredient in homemade ointments (mixed with aloe, honey, olive oil), as well as in the form of baths or compresses. Read more about the soda penis enlargement methods.

Honey is a natural preservative with antioxidant, anti-inflammatory and antibacterial properties. Applied to the skin, it softens, tones, improves blood circulation, accelerates regeneration and saturates it with vitamins. Thanks to these properties, honey can also be used to massage the penis and increase its size. This is the safest remedy. The only contraindication is individual intolerance to bee products.

To increase efficiency, honey can be used in a mixture with baking soda, aloe juice, bee perga, "Zvezdochka" balsam. The last remedy is taken in an amount not exceeding the head of a match. The mixtures are rubbed into the skin of the penis shaft with light massage movements for 2-3 minutes and then washed off. During the massage, you can use light stretching, twisting and pushing movements, so that the active ingredients are absorbed faster.

Penis enlargement with folk remedies involves the use of not only medicinal herbs. At home, you can find various items that can also be used to increase the size of dignity. Some of the most popular are soda and petroleum jelly.

Vaseline. With the help of this substance, injections are made under the skin, it is distributed in a limited space, and the penis acquires a more presentable appearance. To carry out the procedure, it is necessary to hold the organ at the base, absorb petroleum jelly in the syringe, gently insert it under the skin and distribute it along its entire length

The method requires great care and is best done by someone with medical experience

If the weight is not distributed correctly, this can cause serious injury. Doctors disapprove of such penis enlargement because of:

1. Risk of foreign bodies getting under the skin, which can lead to tumor formation
2. Without the proper level of disinfection, a virus or infection can enter the bloodstream
3. Vaseline can cause serious allergies if used excessively

This method should not be used too often, because sooner or later it will lead to inflammatory processes that will require expensive treatment.

Penis enlargement with home remedies

Of course, from the wide variety of methods for increasing the phallus at home, it is most useful to choose those that act on the body without causing side effects and without damaging organs and systems. It is for this reason that men who want to increase their dignity choose folk methods. Men have long used the recipes of traditional medicine to revive the former power and adjust the size of the penis.

The following herbs and foods are considered the most effective in terms of penis enlargement:

1. Thyme. Improves the condition of the body as a whole and the genitourinary system separately. For the preparation of drugs, inflorescence leaves and stems are used, the roots are not suitable for this purpose. The basic recipe recommends pouring 100 g of thyme with a glass of boiling water. I use the liquid present, cooled and squeezed in half a glass twice a day.
2. Wormwood. The composition of plant components inhibits the development of inflammation and has a stimulating effect on the functionality of the circulatory system, which contributes to an increase in the penis. To prepare the broth, take 5 g of wormwood and pour 1 liter of cold water. The drink boiled for 10 minutes is cooled, decanted and drunk in a glass every day. This treatment tones the blood vessels, causing the penis to stretch and fill with blood.
3. Garlic. It is considered a recognized aphrodisiac product that can increase male libido. Also, with its help, you can effectively enlarge the penis precisely at home. The product is best used in the form of a tincture: minced garlic (10 cloves) pour 0. 5 l of alcohol and mix well. The mixture is infused for 10 days and is taken daily in 20 drops for a month.
4. Aloe juice. A powerful stimulant of bioprocesses that has a beneficial effect on the body systems. Making a tincture to enlarge the male penis is not too difficult. Pour 0. 5 l of high-quality vodka into a suitable container and add a few tablespoons of honey and chopped aloe leaves (500 g). The tincture is sent to a cool place for 7 weeks. The finished product is used an hour before meals 3-4 times a day.

Ginseng

The plant is widely used in traditional medicine (in China and other eastern countries). To increase libido, ginseng root is often consumed. Directly in it is a complete list of biologically active drugs that are required for high-quality activation of sexual tone.

The most common method of using ginseng is to make an alcoholic product from its root. Even the rulers of ancient times used this natural remedy to ensure the likelihood of pleasing their own ladies for a long time.

The preparation of the tincture takes into account the use of 60-70 g of dried root. It is filled with 250-350 ml. vodka or 40% alcohol. Then the jar is tightly capped and placed in a cool dark place for 4 weeks. At the end of this period, it is required to shake the tincture well, after which it is ready for use. You should use 15-20 drops daily for a couple of months.

The main actions that the plant exhibits on the integrity of the stronger sex:

• Excitation normalization;
• Higher power;
• Exacerbation of pleasant sensations in the intimacy process;
• General increase in libido.

Thanks to all the above properties, ginseng is the best herb to increase male potency.

It is possible to buy a dried root or a prepared medicine in a pharmacy, which allows you to easily achieve the desired effect at an affordable cost.

Hang the load

One of the oldest penis enlargement procedures using improvised means is the use of weights and weights. The effect of enlarging the penis of such manipulations really exists. The procedure includes several stages:

• warm the penis with massage movements;
• the location of the adhesive cast directly in front of the head;
• hanging a load from a rope.

Initial attempts to hold the load should take approximately 1 to 3 minutes. Time gradually increases, as does the weight of the weights.

Medicinal plants

Its regular use helps very well to solve the problem of loss of potency, without causing addiction and side effects. The most useful is the preparation of infusions and decoctions.

1. Make herbal tea. To do this, take 30 g of verbena and 50 g of nettle. Pour 3 tablespoons of the mixture into a thermos and pour three glasses of boiling water. Insist on the remedy one night. Strain in the morning and drink 3 times a day 60 minutes before meals.
2. Flask of daffodil. Pour a tablespoon with a glass of boiling water, put a lid on it and keep it for about two hours. Drink the broth in small portions throughout the day and eat almonds.
3. Make a herbal tea. Take 100 grams of nettle seeds, rapeseed and calamus root. Add 70 g of marshmallow root, plantain leaves, egg capsule, hazelnut and straw. Crush the mixture and stir. Take three tablespoons of this collection and pour 3 cups of boiling water. Let it steep for an hour, then strain and drink a glass three times a day.
4. Clove infusion. Grind the dried plant in the amount of a tablespoon, pour 200 ml of warm milk, put a lid on it and leave it for about 2 hours. Then strain, add honey and cinnamon. Drink twice a day, the broth will improve the quantity and quality of sperm and strengthen potency.
5. Use periwinkle tinctures. This herb is incredibly beneficial for men's health, strengthens the corpora cavernosa of the penis, and prolongs sexual intercourse. You will need stems and leaves. Take them and pour vodka in 1: 5 proportions, insist under a lid in the sun (which activates the medicinal properties of the plant), shaking the mixture from time to time for 10 days. Strain the tincture and take a teaspoon. three times a day. Keep drinking until you achieve a steady improvement in sexual strength.
6. And here is a recipe for a special aphrodisiac tincture of lemongrass. Pour 50 g of this raw material with a glass of vodka and let it rest for two weeks in a dark bowl. Take half a teaspoon three times a day. In a week, the potency will become stronger, more pronounced and long-lasting. Take every 6 months for 15 consecutive days.
7. Galangal root tincture. Take 50 grams of this raw material, pour 0. 5 liters of vodka and leave it for 2 weeks in a dark place. Strain and take a teaspoon 2 times a day.
8. Gingko biloba. This exotic plant can only be found commercially. It contains many useful elements, perfectly oxygenates the blood, improves flow to the penis and improves erection.
9. Tincture with willow tea leaves. It stimulates the function of the endocrine system and increases the production of testosterone. Has a calming effect, helps to relieve stress.
10. Horny Goat Weed Arrowhead Tincture improves erectile function, increases libido and adds flavor. Continuous use will make the seed thicker, increase the motility of sperm, this increases the chances of successful conception.

What do you need to know about massage for a male member?

According to the reviews of the interviewed men, the specific massage of the penis can achieve positive results after 3 months of regular training. An effective and high-quality massage for penis enlargement at home consists of 3 stages:

1. Preparatory. Wash your hands and genitals well. The environment should be calm and conducive to the procedure. Next, you need to moisten a napkin made of natural fabrics with warm water and wrap a penis in it for a few minutes. This procedure activates blood flow to the organ.
2. Massage to enlarge the penis. A few drops of massage oil (neutral) are applied to the palms and the base of the penis. More actions can be performed according to one of two schemes: The standard technique for increasing the length of the penis resembles ordinary masturbation. The penis is held by a "ring" with the thumb and forefinger. The movements are carried out on the "flaccid" limb. Within 3 minutes, you need to massage the penis from the base to the head. Usually this manipulation stimulates an erection. The process must not be completed with ejaculation, it must be "reduced" immediately after the formation of the "ascending column". Movements that promoteincrease in penis diameter: the fingers of the left hand firmly cover the penis along its entire length. With gentle twisting movements of the right limb, it is necessary to descend further and higher along the trunk of the organ.
3. The final stage. You should wash the oil off the penis and put on underwear that does not restrict movement. Do not allow hypothermia of the massaged area. To do this, you need to carry out the procedure before bedtime, so that you lie down immediately after the massage, excluding the possibility of exposure to cold air.

The most famous massage techniques that allow a man to enlarge his penis are those that came to us from the Arab countries (jelqing). The secrets to effectively lengthen and thicken the phallus have been passed down from generation to generation. Therefore, jelqing is still actively used. During exercise, the tissues of the phallus receive microtrauma.

Honey and propolis

Bee products have long been considered effective in enhancing erections, and are used as home remedies to increase potency.

In the old days, men used to eat honey with nuts.

How to increase potency with home remedies using bee products:

1. Crushes the product.
2. Pour the vodka in 1: 2 proportions.
3. Make the dough homogeneous.
4. Infuse the mixture for 2 weeks, occasionally shaking the container.
5. Strain.

Add 35 drops to warm milk (200 ml) 3-4 times a day and drink 20 minutes before eating.

It's quite easy to make them at home:

1. Put the wax cake in a bowl, add vodka (1: 1 ratio).
2. Boil in the first bath until the composition turns dark brown and thickens.
3. Add the fat (pork, badger) without removing it from the steam bath. The ratio is 1: 1.
4. Stir the composition well and form candles. Store them in the refrigerator for a day.

Some traditional healers, to increase potency, recommend adding another component to men's candles: aloe juice. The leaves of a plant older than three years are crushed and squeezed. Also, once cut, it is necessary to keep them in the freezer for 5-6 hours. Experts say that, in this way, the nutrients are gaining maximum strength. At least 2 tablespoons are added to the composition. l. aloe juice. The improvement and restoration of potency will occur after one week.

It is forbidden to use such methods for those men who have an allergic reaction to bee products. This method is recommended for men ages 40 to 60. The male member will recover very quickly.

Using the pump

The principle of operation of this device is to act on a low pressure member. For this, the organ is placed in a special device called a pump. As a result of the movements of the device, reminiscent of the action of a piston, the blood rushes strongly towards the penis and leaves it weakly. The penis pump is a very popular device among men who want to increase not only the length but also the girth of the penis at home.

Is there a problem?

There are no generally accepted guidelines for penis size. Medicine is considering an option from the point of view of pathology: this is when the penis is less than 8-10 centimeters long in an erect state. This is called a micropenis and requires help.

Very often the problems are implausible, since if an organ measures more than 10 cm in an erect state, this is the norm

For Caucasian members, normal penis dimensions are:

• length 12-16 cm;
• thickness 2-4 cm (diameter).

That is, if your dignity is embedded in these frames, then the problem is far-fetched. The desire to increase it belongs to the field of psychology, since in most cases there are no medical indicators for it.

The male penis is a sensitive organ. It has been shown to stretch, shrink and even break. The corpora cavernosa are very elastic tissues, the more they can hold blood in themselves, the greater the size of the penis.

There are many ways to enlarge your penis. Some are more effective, others less. You should also remember that a series of techniques give a temporary effect, but there are also those for which the increase of the penis will be prolonged, until old age or even death.

Plastic surgery will help increase not only the length, but also the girth of the penis

Method	Description
Jelqing	Milking. This technique has been around for a long time and includes a series of exercises. It takes time to get the result.
Massage	Complex exercises, not as aggressive as jelqing. The massage aims to improve the blood supply to the penis.
Plastic Surgery	There are surgical techniques that allow you to increase not only the length, but also the girth of the penis. The result appears immediately after the operation. Surgery is a traumatic form.
Hanging loads	The essence of the method is that under the influence of external weight, the tissues of the penis begin to stretch. It can be painful.
Penis sleeve	Deception. In this case, there is no physical enlargement of the penis. Accessories simply artificially increase it, both in length and in thickness.
Vacuum pump	A device to achieve a temporary effect using a vacuum cleaner.
Extender	A complex construction that gradually extends the length of the penis.
Medications	Improves blood flow and enlarges penis due to blood flow. This is a very short term effect. Drugs have many contraindications.
Gels, sprays, ointments	Local agents, which, like systemic drugs, are not intended so much to increase penis size as to improve erection due to high-quality blood supply.

Of these methods, almost all can be used at home. All these methods will help to increase the length of the penis or its girth, without leaving home, except for plastic surgery.

Contrary to popular belief, it is possible to achieve a visible result, in the literal sense of the word, at home. Of course, this will take time and a lot. It is impossible to achieve a quick effect that does not disappear anywhere immediately after intercourse.

Penis enlargement is a process that almost all men can independently master. For this purpose, almost all available modern remedies are suitable, including various ointments, injections and other medicinal or non-medicinal preparations. If there is no reliance on traditional therapy, you can choose an alternative method in the form of hanging weights, jelqing, soda treatments, etc.